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DARE TO BE GREAT FAMILY TRAIN HARD

Boot Camp

Hour long intense training

Training

Workouts designed for you

Stick Mobility

Unlock full range of motion

Cryotherapy

Regain your natural energy

See Our Schedule

Where Are They Now?

Athletes of HamptonWorkout

HamptonWorkout Boot Camp

Our Boot Camp is a 1 Year Commitment at a price of $100 per month. CONSULTATIONS are $50 for EXOS Strength, Vertimax, Stick Mobility, EXOS PES, COACH, and CPR

Our Trainers

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Stephon Hampton

EXOS PES/EXOS Strength Coach, stick mobility coach, and Vertimax Coach
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Morgan Taylor

Biomechanics/Sports Performance
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Devon Douglas

Boxing Specialist, Vertimax Coach, Strength Coach, EXOS PES
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Aaron Lindsay

CPT CSCS

Our programs are designed to meet individuals specific goal.