Visit Us

 

 

I’m new here

[container extra=”row”]
[custom extra=”col-md-7″ anim=””]
[heading icon=”” type=”standard” size=”h2″ extra=””]About HamptonWorkout[/heading]
[divider extra=”sm”]
[paragraph extra=””]HamptonWorkout was established in 2013 to develop a program to help reach the physical needs of people who wanted to improve in their athletic ability or their health. HamptonWorkout offers speed, agility, strength training, and skill development for all athletes. We also offer a weight loss program involving circuit training and boot camp that can assist you in overcoming new challenges.[/paragraph][/custom][custom extra=”col-md-5″ anim=””]
[div extra=”fw-video”]

[/div][/custom][/container]
[spacer size=”spacer-50″ extra=””][/spacer]
[container extra=”row”]
[one_half extra=”” anim=””]
[heading icon=”” type=”standard” size=”h3″ extra=””]First Time?[/heading]
[paragraph extra=””]Please complete and submit the form below.[/paragraph]
[paragraph extra=””]

    Your Name (required)

    Gender (required)

    Your Email (required)

    Phone (required)

    Age

    Have you consulted with your doctor about participating in physical activities?

    Do you have any signs of arthritis or joint problems?

    Do you have high blood pressure?

    Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?

    When have you last exercised?

    Do you have any previous injuries?

    List your previous injuries below. If none, insert "n/a".

    Is there any reason that you might feel limited to some exercises?

    What is your health goal?

    *IF YOU ANSWERED YES TO ANY QUESTIONS EXCEPT QUESTION #1 PLEASE CONSULT WITH YOUR DOCTOR ABOUT THESE CONDITIONS IF YOU HAVEN'T DONE SO ALREADY
    [/paragraph]

    [/one_half]
    [one_half extra=”” anim=””]
    [heading icon=”” type=”standard” size=”h3″ extra=””]START TODAY![/heading]
    [heading icon=”” type=”standard” size=”h3″ extra=””]Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.[/heading]
    [paragraph extra=””]”I DON’T COMPETE AGAINST OTHERS I COMPETE AGAINST MYSELF.” – Stephon Hampton (Founder of HamptonWorkout)[/paragraph]
    [heading icon=”” type=”standard” size=”h3″ extra=””]More Info…[/heading]
    [paragraph extra=””]In the summer of July, 2014 Hamptonworkout held their first and successful Free Speed and Agility Camp in Washington, DC. This past summer of 2015 they held their 2nd annual camp with 30 kids in attendance. Ages varied from 4-18 to help them improve in any challenging areas while also becoming better in their stronger craft. Coaches focused on the instruction and techniques of the athletes so they can receive the extra attention that they desired. Athletes competed in drills that will help them increase in speed and coordination for future competitions.[/paragraph]
    [/one_half]
    [/container]